What You Need to Know About Bike Fits

A rider, pictured from behind, riding with no hands.

Whether its to maximize your efficiency or to increase your comfort and time in the saddle, being “fit” by a professional bicycle fitter can offer riders a lot of value. Steve breaks down the basics of a bike fit, including adjustments you may be able to make to get you into your “gray zone.” 

They also discuss Kristin’s Everwild weekend at Hale Education and the value of mountain bike clinics to improve your skills as well as the recent backlash against the industry’s ongoing push towards 32″ wheels. Steve then answers a couple of follower questions about Rock Shox Flight Attendant before they discuss the issue of sales reps and influencers commenting on new technology without disclosing their relationship with the brands.

How to listen or watch

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How to Listen or Watch

Cycling Together with Kristin and Steve is available on most popular podcasting apps, as well as YouTube using the links below.

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